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Food Goes Day-Part Agnostic

Food Goes Day-Part Agnostic

If you’re anything like me, you’re saying to yourself, what the heck does day-part agnostic mean?  And what does it have to do with food? Well, if you’ve ever read a food critic’s review, you know they are always coming up with interesting ways to describe food in general, cooking food and eating food.  So, food going “day-part agnostic” means that you can basically eat whatever you want WHEN you ... »

Does eating breakfast make you thinner?

Does eating breakfast make you thinner?

No. I think the science at the moment is if you like breakfast, cool, but if you don’t, no biggie. My personal fear used to be that if you don’t eat breakfast and you end up having a busy morning, by the time you do get to eat, you’ll gorge. And that is a surefire way to obesity. In recent months, however, I’ve switched from having minimal breakfast to just coffee. I have to say it’s helped me los... »

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