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Archives / 2015 / September / 30

Being Forgetful About Feeling Regretful

Being Forgetful About Feeling Regretful

How regretful are you?  Yes, that’s, regretful not forgetful!  Most of us go through the day and don’t ponder our regrets much beyond, “why did I eat fries when there was a side salad?” Others, and interestingly enough, more women than men, are consumed by so called “repetitive regrets.”  These mega-regret, mental overloads –  constantly going over and over situations and outcomes in your mind and... »

An Aspirin A Day

An Aspirin A Day

Is an aspirin a day better than an apple a day at keeping the doctor away? According to the US Preventive Services Task Force, an aspirin a day for people in their fifties and sixties may help in the prevention of a first heart attack or stroke. This is so-called primary prevention—in other words: if you’ve never had a heart attack or stroke, this will prevent one. There may also, and I stress may... »

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